Yoga Classes at Siteman Cancer Center



Yoga Classes at Siteman Cancer Center

Yoga is a gentle way to build and maintain strength while undergoing cancer treatments. Through weigh-bearing exercises, stretching, mindful breathing and other techniques, yoga can reduce stress and promote health. Classes take place weekly and bi-weekly at some Siteman locations. All classes are free.



Siteman Cancer Center at Memorial Hospital Shiloh

What: Free yoga classes taught by Go Yoga! Express instructors

Who: Siteman patients

When: Mondays, 12:00 – 12:45 p.m. (except holidays)

Where: Memorial Hospital Shiloh Conference Room, 1418 Cross Street, Shiloh, IL 62269

Note: Yoga mats are available for attendees



Siteman Cancer Center at Barnes-Jewish St. Peters Hospital

What: Free yoga classes

Who: Siteman patients and their family members

When: Tuesdays and Thursdays 11:00 – 12:00 p.m.

Where: 150 Entrance Way, St. Peters, MO 63376




Virtual Yoga & Exercise Classes


On-demand yoga classes are another way to participate in gentle exercise from anywhere. View virtually. Participate anywhere.

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