Ep 30: Men & Cancer: Talk it Out vs “Tough it Out”

About This Episode

Humor, silence, avoidance and isolation — each is a common response to a cancer diagnosis. But these traits, particularly common in men, can harm their mental health as they fight the disease. This episode thoughtfully explores the experiences of co-host Patrick, two-time cancer survivor Mellve and other men who have shared their stories on our podcast. Wash U Medicine clinical psychologist David Morris, PhD, highlights starting points to identify emotions and self-regulate, as well as other beneficial mental health practices. Together we confront the cultural norms that urge men to bottle things up and discuss how opening up becomes a strength.

“This is Cancer” is brought to you by Siteman Cancer Center at Barnes-Jewish Hospital and WashU Medicine and produced at Spot Content Studio in St. Louis, MO.

Ep 18: Mind over Cancer: Mental Health Support for Patients and Families

About This Episode

Cancer throws a lot of challenges – physical and mental – at patients. It can impact many areas of life, whether it’s deciding if or how to tell loved ones, how to navigate relationship changes or even dealing with depression or anxiety.

Washington University psychologist Jessica Vanderlan, PhD, returns to the show to discuss these effects and how to boost mental and emotional well-being. The head of psychological counseling at Siteman Cancer Center, she emphasizes the need to prioritize mental health and offers insight and hope for patients and family members alike.

“This is Cancer” is brought to you by Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine in St. Louis, and produced at Spot Content Studio in St. Louis, MO.

Ep 17: The Complex World of Survivorship: What Does it Really Mean?

About This Episode

A moment of joy and a moment of deep change converge as patients ring the bell at the end of their treatment. This shift often calls for a different kind of care. Jessica Vanderlan, PhD, a clinical psychologist and manager of Siteman Psychology Service, and Rochelle Hobson, RN, MSN, CHPN, manager of Siteman’s Survivorship Program, explain how their specialized training helps patients address the complexities of life after cancer treatment. And Jay, a Siteman Cancer Center patient, shares his first-hand experience navigating anxiety, change and follow-up scans with help from the program’s free mental health services.

“This is Cancer” is brought to you by Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine in St. Louis, and produced at Spot Content Studio in St. Louis, MO.