For Your Health: Staying cool and sun-safe this summer

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Food sizzling on the grill is one of the classic sounds of summer — right up there with kids splashing in sprinklers and the crack of a bat at the ballpark.

That sizzling can also be a good stand-in for how we might feel outside on a sweltering day.

With a little planning, though, we can make our time in the sun feel cooler and more comfortable — and much better for our skin.

“Any amount of tan, and certainly sunburn, represents damage to the DNA of our skin cells,” said Dr. Aubriana McEvoy, a dermatologist at WashU Medicine in St. Louis. “And the more sun people get over their lives, the more of a chance there is for damaged cells to turn into skin cancer, which can affect our quality of life and, in some cases, the length of our lives.”

Too much sun can also lead to wrinkles, coarse skin and discoloration, making our skin look older than it is, she added.

Some simple steps can go a long way toward lowering the risk of skin cancer while keeping our skin looking healthier as well. And everyone can benefit, from those with fair skin to those with darker skin.

Sunscreen is a great place to start. Choose one with Sun Protection Factor (SPF) 30 or higher and be sure to use a generous amount, about an ounce for an adult at the pool — reapplying every couple hours. There are a lot of sunscreen options these days, so try out a number of them to find one you and your family like.

“My favorite sunscreen is the one you will wear,” McEvoy said.

Clothes are another way to stay sun-safe. Long-sleeved shirts, pants and wide-brimmed hats do a great job covering skin and don’t need to be reapplied like sunscreen. And there are many inexpensive, lightweight options that are specifically made to protect from the sun and that have their own rating, called Ultraviolet Protection Factor (UPF). As with sunscreens, the higher the UPF number, the greater the protection.

The combination of clothes and shade from trees or sun shelters can be particularly important for kids. Sunscreen is not recommended for children under 6 months old. And older kids can be so active that it can be hard to keep them well-covered in sunscreen, McEvoy added.

Shade and lightweight, loose-fitting clothes can also help with staying cool and feeling good on a hot day summer day. And it’s hard to overstate the importance of drinking enough water. It can be easy to get behind on our hydration, especially on a fun-filled outing with family and friends. Try to keep a bottle close by filled with plain water or low-sugar sports drink mix. Make it as easy as possible for you and your family to stay hydrated.

For many of us, summer is the best time of year, in no small part because we get to spend so much time enjoying long days and warm weather outside. And that’s an important part of life, McEvoy feels. Also important, of course, is doing so safely and healthfully.

When asked for one of her favorite tricks for staying cool and sun-safe in summer heat, she replied:

“If I’m at the playground or park with my kids, I’ll wear a sun-protective shirt and just wet it down. That keeps me way cooler and protects me from the sun.”

Siteman named among top U.S. cancer centers

Newsweek rankings note the strength of breast, prostate, lung and colorectal cancer and leukemia programs

Siteman Cancer Center at Barnes-Jewish Hospital and WashU Medicine has been ranked No. 13 of cancer centers nationwide by Newsweek. The recognition — part of the news magazine’s listing of America’s Best Hospitals for Specialized Care 2025 — makes Siteman the highest-ranked cancer center in Missouri, Illinois and beyond.

Highlighted specialties that contribute to Siteman’s national standing are breast, prostate, lung and colorectal cancer care and leukemia care, according to Newsweek. The ranking places Siteman among the top 7% of the nation’s 200 best cancer centers.

“This ranking recognizes the hospitals [that] go above and beyond when it comes to providing excellent cancer care for their patients,” according to Newsweek Healthcare Editor Alexis Kayser.

Separately, Siteman also is the only NCI-designated Comprehensive Cancer Center in Missouri and southern Illinois. As an NCI-designated Comprehensive Cancer Center, Siteman is expected to be a major researcher into the causes, prevention and early detection and treatment of cancer, and to share these findings so other health-care institutions also might implement them to improve the overall health of the population. These efforts include a focus on basic science, which is the search for foundational knowledge about cancer risk and therapies, and on clinical research such as clinical trials designed to evaluate the effectiveness of innovative cancer therapies.

Since 2015, Siteman has held NCI’s highest possible rating — “Exceptional” — demonstrating the highest level of excellence in cancer research, patient care and community outreach.

The Newsweek rankings and methodology are available at https://rankings.newsweek.com/americas-best-hospitals-for-specialized-care-2025-cancer-care-hospitals.

“We hope this list serves as a guide for those seeking the best oncological care for themselves or their loved ones,” Newsweek said about its cancer center rankings.

For Your Health: Make wellness part of spring cleaning

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There’s always the same 24 hours in a day, but somehow when we hit spring, it can seem like we get some extra time. With more daylight and warmer weather, the days can just feel like they’re expanding.

And with that shift can come a boost in our energy and motivation to tackle lingering projects on our to-do lists: Rearranging cluttered closets, cleaning out junk drawers and more. But outside of classic spring-cleaning tasks, this can also include some important — and often pretty simple — steps to improve our health.

For many of us, health screenings may be the most common items on this list. These tests can help find risk factors and diseases earlier when they’re easier to treat or prevent.

They include the types of screening tests that may first come to mind — a mammogram looking for breast cancer, a colonoscopy looking for colon cancer or a CT scan looking for lung cancer. But they also include other types of screenings for conditions that increase the risk of diseases. These include blood tests for cholesterol levels, blood sugar and certain infections. It can also include tracking blood pressure, mental health and weight.

Keeping up to date with vaccinations is also key, even when we’re well past our school days. Vaccines can help us avoid certain diseases — including some cancers — and make some diseases less severe. And on top of protecting ourselves, vaccines also help protect our loved ones and our communities.

To get started, here’s a general preventive care checklist, based on stage of life. Of course, it’s important to talk with a health-care provider for more specific recommendations based on your age, health and medical history and family history. Those at increased risk of certain conditions may get different tests or be tested — or receive follow-up care — earlier and more often.

Screenings & Vaccinations for Young Adults

  • Cancer screenings: Cervical cancer (women, begin at age 21)
  • Other health screenings: Blood sugar (begin at age 35), blood pressure, blood cholesterol, weight, depression, hepatitis B and C (usually a one-time blood test), tobacco use, family history
  • Vaccinations: Ask a health-care provider about any vaccines you may need. Some vaccines, like the flu vaccine, are good to get every year.

Screenings & Vaccinations for Midlife and Older Adults

  • Cancer screenings: Breast cancer (women, begin at age 40), cervical cancer, colon cancer (begin at 45), lung cancer (in those who smoke or used to smoke, begin at age 50), prostate cancer (men, discuss testing with a doctor, begin at age 40 for Black men or others at high risk, at age 45 for men at regular risk)
  • Other health screenings: Blood sugar, blood pressure, blood cholesterol, bone density (women, at age 65), weight, depression, hepatitis B and C (usually a one-time blood test), tobacco use, family history
  • Vaccination: Ask a health-care provider about any vaccines you may need. Some vaccines are started in midlife or later, such as the pneumococcal vaccine (at age 50) to protect against pneumonia.

This can seem like a lot when listed out. But many of these can be taken care of during a single visit with a provider, and only a small number of tests or vaccinations should be done every year.

So, as we work through our spring-cleaning lists, we should add to our peace of mind by taking some straightforward steps that can have a large benefit for our health and wellness. And that’s certainly springtime well spent.

It’s your health. Take control.

For a list of preventive care tailored by age, visit the health.gov tool, MyHealthfinder.

The Brain Tumor Center at Siteman announces associate directors

Huang is promoted, and Chheda joins the leadership team of the multidisciplinary practice

The Brain Tumor Center at Siteman Cancer Center, a multidisciplinary practice of physicians and scientists, has named two board-certified WashU Medicine faculty members as associate directors.

They are:

“We are proud to announce Dr. Huang’s new leadership role, which reflects his deep commitment to advancing clinical and translational care for brain tumor patients,” said WashU Medicine neurosurgeon Albert H. Kim, MD, PhD, director of The Brain Tumor Center and the August A. Busch Jr. Professor of Neurological Surgery, a professor of genetics, neurology and developmental biology, and the senior vice-chair of the Department of Neurosurgery. “We are equally excited to welcome Dr. Chheda as a key leader of our center. His strategic insights and deep understanding of the field will be instrumental in shaping the future of The Brain Tumor Center.”

Huang previously served as clinical director of The Brain Tumor Center. He has led investigations into the use of novel drugs in glioblastoma and meningioma and the late effects of treatment following radiation therapy for brain tumors.

Chheda researches new ways to eradicate cancer cells that are resistant to conventional therapies and new methods to activate the body’s immune system to recognize and clear tumors. His laboratory is also pursuing the relationship between the aging brain and brain tumors.

The Brain Tumor Center at Siteman is a multidisciplinary practice of WashU Medicine physicians and scientists whose mission is to provide leading-edge, patient-centric care for brain tumor patients while also developing transformative basic, translational and clinical research to develop new therapies and improve patient outcomes.

Other leaders of The Brain Tumor Center are:

To make an appointment at The Brain Tumor Center at Siteman, call 314-747-7222 or 800-600-3606, or complete this form.

Innovative immunotherapy shows promise against aggressive T cell cancers

WashU startup’s “off-the-shelf” CAR-T cell therapy evaluated in international clinical trial

A new type of immunotherapy that targets aggressive blood cancers shows promising results alongside manageable side effects, according to the results of an international phase 1/2 clinical trial led by WashU Medicine researchers at Siteman Cancer Center, based at Barnes-Jewish Hospital and WashU Medicine.

The clinical trial evaluated the safety and efficacy of an innovative CAR-T cell immunotherapy that is specifically designed to attack cancerous T cells. Participants in the trial had been diagnosed with rare cancers — T cell acute lymphoblastic leukemia or T cell lymphoblastic lymphoma — and had run out of treatment options after standard therapy proved ineffective for them. With the new immunotherapy, most of the patients in the study who received the full dose of cells achieved full remission of their cancer.

The trial’s results were published May 30 in the journal Blood.

“For patients with these rare and aggressive cancers, who have no other options, this has the potential to become a transformative advance in the field,” said senior author John F. DiPersio, MD, PhD, the Virginia E. & Sam J. Golman Professor of Medicine at WashU Medicine, who first developed the therapy in his lab at WashU Medicine. “The trial demonstrated a high likelihood of response to the therapy and even remission. This CAR-T cell treatment shows promise in becoming a ‘bridge-to-transplant’ therapy for patients who would otherwise not be eligible for stem cell transplantation, which is the only potentially curative treatment for these blood cancers.”

Larger studies with more patients and longer follow-up are necessary before the researchers can determine whether this new therapy could be curative on its own.

The current trial included 28 adult and adolescent patients with T cell acute lymphoblastic leukemia and T cell lymphoblastic lymphoma that either returned after several lines of therapy or that never responded to treatment. About 1,000 people are diagnosed with these cancers annually in the U.S. If the cancer does not respond to treatment or returns after initial treatment, patients survive only six months, on average, and less than 7% are still living at the five-year mark.

The therapy, called WU-CART-007, was developed by Wugen, a WashU biotech startup company founded by DiPersio and other WashU Medicine investigators, including Matthew Cooper, PhD, who co-founded the company when he was on the WashU Medicine faculty and now serves as Wugen’s chief scientific officer. The clinical trial was conducted in Australia, Europe and multiple sites across the U.S. For the St. Louis site, the trial was conducted at Siteman Cancer Center.

The trial design included a dose-escalation phase, which determined the recommended dose of therapeutic cells that patients would receive for the second phase of the trial. Dose escalation helps determine the largest dose of CAR-T cells that patients can receive and still have manageable side effects. Thirteen patients received the full dose of 900 million CAR-T cells after undergoing a procedure to clear the patients’ own immune cells. This procedure — called lymphodepletion — reduces immune cells, making room for the new therapeutic T cells to establish themselves and expand in number. Two of these patients died from their cancer or treatment complications, such as infection, during the study period.

Of 11 patients who could be evaluated after treatment, the overall response rate was 91%, meaning 10 patients either showed no signs of cancer after treatment or their cancer cell burden was reduced significantly. Eight out of 11 patients (72.7%) achieved complete remission. At the study’s data cut off, six who underwent a transplant remain in remission, with no evidence of disease, six to 12 months later.

“These response and remission rates — ranging from 70%-90% of patients — are much higher than we would expect from standard-of-care for this cancer type, which typically leads to remission in only 20%-40% of patients,” said first and corresponding author Armin Ghobadi, MD, a professor of medicine and clinical director of the Center for Gene and Cellular Immunotherapy at WashU Medicine. “These responses are remarkable because the patients in this trial had run out of options. They had very aggressive cancers return after several lines of therapy, including several who relapsed after an earlier stem cell transplant.”

Most patients (88.5%) experienced cytokine release syndrome as a side effect of the immunotherapy, and these cases were predominantly mild or moderate. Cytokine release syndrome is a common side effect of CAR-T cell therapy that occurs when large numbers of immune cells release chemicals that cause a full-body inflammatory response. About 19% of the patients experienced more-severe cytokine release syndrome. A small number of patients experienced rarer side effects, such as neurotoxicity syndrome and low-grade graft-versus-host disease. Adverse events were managed with additional therapies.

Off-the-Shelf Cell Therapy

The immunotherapy evaluated in the trial is considered a “universal” CAR-T cell therapy because — harnessing CRISPR gene editing technology — it can be produced from cells donated by any healthy individual and used to treat any patient with a T cell cancer. In contrast, approved CAR-T cell therapies are adapted from the patient’s immune cells. The cells must be collected from the patient and shipped to a manufacturing facility to be made and then shipped back, a process that typically takes three to six weeks. In contrast, universal CAR-T cell therapies can be made ahead of time, stored frozen and be readily available “off-the-shelf,” greatly reducing the wait time before therapy can begin.

Using CRISPR gene editing tools, the production process deletes the T cell receptor from the donor cells, greatly reducing the risk of graft-versus-host disease, in which donor T cells attack healthy tissue. Removing another key antigen also prevents the CAR-T cells from attacking one another. The types of rare cancers in this study presented a unique challenge: the therapeutic cells and the cancer cells are both T cells, so steps must be taken to prevent the therapeutic T cells from mistaking one another for the cancer and causing CAR-T cell fratricide. All other approved CAR-T cell therapies target B cell cancers, which do not have this T cell self-targeting complication. After using CRISPR gene editing to modify the CAR-T cells to prevent these harmful side effects, the cells are further engineered to target a protein called CD7 on the surface of cancerous T cells to then destroy the cancer.

“A larger international clinical trial of this therapy is already underway,” DiPersio said. “We must complete this larger trial first, but we are hopeful this universal CAR-T cell therapy can become an approved treatment for patients with deadly T cell cancers.”

# # #

Ghobadi A, Aldoss I, Maude SL, Bhojwani D, Wayne AS, Bajel A, Dholaria B, Faramand R, Mattison RJ, Rijneveld A, Zwaan CM, Calkoen F, Baruchel A, Boissel N, Rettig M, Wood B, Jacobs K, Christ S, Irons H, Capoccia B, Masters D, Gonzalez J, Wu T, del Rosario M, Hamil A, Bakkacha O, Muth J, Ramsey B, McNulty E, Baughman J, Cooper ML, Davidson-Moncada J, DiPersio JF. Phase 1/2 trial of anti-CD7 allogeneic WU-CART-007 in patients with relapsed/refractory T cell malignancies. Blood. May 30, 2025.
Ghobadi has provided consulting for Wugen. Wugen’s founders include members of Washington University physicians who are colleagues of Ghobadi. Several co-authors are employees of Wugen and some hold shares in the company. DiPersio is a co-founder of Wugen and holds equity-ownership in the company.
This trial was funded by Wugen; and by the National Cancer Institute (NCI) of the National Institutes of Health (NIH), through an NCI Outstanding Investigator Award, grant number R35CA210084; an NCI Leukemia SPORE, grant number P50CA171963; and an NCI Research Specialist Award, grant number R50CA211466.

AI-driven blood test could aid earlier detection of brain cancer

WashU Medicine physician-researchers at The Brain Tumor Center at Siteman Cancer Center have co-developed an innovative approach that uses artificial intelligence (AI) to detect brain cancer, potentially leading to earlier diagnoses. Siteman is based at Barnes-Jewish Hospital and WashU Medicine.

The process incorporates a noninvasive blood test and machine learning that analyzes the blood sample for evidence of brain cancer – specifically, circulating DNA patterns associated with brain tumors. It then identifies repeating genomic patterns that indicate the presence of brain cancer. Such tests have already shown success in the earlier detection of lung cancer.

“We now have a method that detects brain cancer based on its unique characteristics, including DNA fragmentation and immune responses,” said WashU Medicine neurosurgeon Dimitrios Mathios, MD, who developed the test with Victor E. Velculescu, MD, PhD, co-director of the Cancer Genetics and Epigenetics Program at Sidney Kimmel Comprehensive Cancer Center at Johns Hopkins.

“The signals we detect come from both the tumor itself and the immune system’s reaction to it,” said Mathios, an assistant professor of neurosurgery and director of the Lab for Molecular Neuro-oncology at WashU Medicine and a Siteman research member.

Mathios and Velculescu published their work April 29 in Cancer Discovery.

Detecting brain cancer before symptoms appear is challenging, often leading to diagnoses at more advanced stages when tumors are larger and located in high-risk areas. This complicates treatment, making it both riskier and less effective. The blood-brain barrier, which protects the brain, also prevents biomarkers — signs of cancer — from entering the bloodstream, further complicating early detection.

Using their new approach, the researchers successfully detected brain cancer in approximately 75% of cases from a cohort of 505 patients in the U.S. and South Korea, according to their paper, and validated their results in a separate group of 95 patients in Poland. In contrast, traditional blood-based liquid biopsy methods have detected brain cancer in fewer than 10% of cases.

A key factor in this success is the detection of immune system changes associated with brain cancer. Brain cancer often leads to immune suppression and alters the immune cell profile in the blood. These immune changes occur throughout the body, bypassing the blood-brain barrier and making them detectable, Mathios said.

In a simulation, the researchers modeled the potential benefits of using their method to screen the 10 million patients who visit emergency rooms or primary care clinics annually due to headaches. Normally, these patients are only referred for brain imaging if a physician suspects a problem. However, the simulation showed that incorporating blood-based liquid biopsy results could help identify nearly 1,700 additional cancer cases in the U.S.

The next step for the team is to conduct a larger prospective trial to confirm these findings in a broader population at higher risk for brain cancer.

New cancer care clinic opens in Center for Advanced Medicine

The Cancer Care Clinic at Siteman Cancer Center has moved to a larger, more easily accessible area within the Center for Advanced Medicine (CAM) on the Washington University Medical Campus.

The clinic provides cancer treatments, manages side effects of cancer therapy, and provides other services for cancer patients, including evaluations, infusions and injections, and care related to clinical studies.

With more treatment areas than its previous location, the Cancer Care Clinic is now located on the first floor of the CAM, at 4921 Forest Park Ave., St. Louis, MO 63110 (map), next to the Barnard Health and Cancer Information Center.

“The Cancer Care Clinic is a unique space, designed to meet the needs of patients with cancer 24/7,” said Emily Buehrle, MHA, BSN, RN, OCN, the clinic’s manager. “We understand their journey and strive to provide the most compassionate care possible.”

Amenities include complimentary Wi-Fi and beverages and light snacks. A cafeteria, Starbucks, family lounge and business center are located nearby. The closest parking garages are:

  • Euclid Garage, 224 S. Euclid Ave., St. Louis, MO 63110 (map)
  • Parkview Garage, 1 Parkview Place, St. Louis, MO 63110 (map)

While the clinic serves urgent needs, it is not an urgent care clinic. In the case of an emergency, a patient should call 911, contact his or her physician and head to the nearest emergency room.

To be seen at the Cancer Care Clinic, patients at Siteman should make an appointment through their Washington University physician or other care team member.

Learn more about the new clinic location.

Cornelius receives research achievement award

American Skin Association recognizes her work in public policy, education

Lynn Cornelius, MD, the Winfred and Emma Showman Professor of Dermatology and chief of the Division of Dermatology at WashU Medicine, has been honored with the 2025 Research Achievement Award in Public Policy and Education from the American Skin Association.

The award, given May 9 at the Society of Investigative Dermatology Annual Meeting in San Diego, recognizes established scientists in investigative dermatology and cutaneous biology. Cornelius was honored for advancing the association’s work in public policy and education.

She sees patients at Siteman Cancer Center at Barnes-Jewish Hospital and WashU Medicine, where she also is a research member. Her clinical and research focus is on melanoma and skin cancer.

At the American Skin Association, Cornelius is a founding member of Sun Protection Outreach Teaching by Students (SPOTS), a public health outreach educational program. Through SPOTS, medical students teach adolescents about early detection and prevention to reduce their risk of cancer over their lifetimes.

Learn more about SPOTS efforts in the St. Louis region.

For Your Health: Move more, live better

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It’s likely no surprise to read that physical activity is good for us. In fact, it may be hard to go a full day without seeing something positive about exercise and physical activity on the news or social media.

What can sometimes get lost in all that, though, is how wide-ranging the benefits of physical activity can be.

Better-known benefits include helping us live longer and keeping weight in check, as well as lowering the risk of heart disease, stroke, cancer and other chronic diseases.

But physical activity can also have an impact on many other areas, including some that may sound a little abstract but might feel like they have a more direct effect on our day-to-day lives. One of these is how we feel about our lives, which is often referred to more technically as quality of life.

While the research world has specific definitions of quality of life depending on what is being studied, one way to look at it is as an overall measure of how we feel life is going, across many different parts of it. It’s something very personal, and something we define for ourselves.

“Scientifically, there’s ‘global’ quality of life, which generally encompasses an individual’s judgment of their satisfaction with life,” said Elizabeth Salerno, a behavioral scientist at WashU Medicine in St. Louis who specializes in physical activity research. “Then there’s health-related quality of life, which includes physical, mental and social aspects of well-being.”

And the evidence that physical activity can boost these quality-of-life measures is just as strong as it is that activity can lower the risk of chronic diseases, Salerno added. “Findings from multiple studies have demonstrated that people who receive physical activity interventions have better quality-of-life outcomes over time compared to those who did not get the interventions,” she said.

It’s likely that the more physical activity we get, the bigger boost we get to our quality of life. At the same time, any amount of activity may also help.

Recommended guidelines to get 150 minutes or more of physical activity each week is a great goal to work toward. But just moving more, whatever our starting point, likely has benefits too. Walking, cycling and gym classes are classic examples of physical activity. But gardening and dancing are types of activities that can also be included. And we can creatively piece these exercises and activities together throughout our busy days and weeks.

“Any bit of activity counts towards your ‘total,’ ” Salerno said. “That means that a quick five-minute walk to the store or a 60-second jog up or walk down the stairs contributes to better health. Structured, goal-oriented exercise is still important, but maintaining a physically active lifestyle as much as possible is crucial.”

Regular activity can help improve quality of life in a number of ways. Among those, it can improve mood, provide an energy boost, help with flexibility and mobility and just generally keep us healthier.

But there is still much to learn about how physical activity benefits quality of life, Salerno said. One theory is that we may build strong social connections when, say, we’re walking or taking a gym class with others — and that can impact how we see our positions in life.

“It underscores the importance of enjoying what we do when we move our bodies,” Salerno said.


“Whatever keeps us coming back for more — and fits neatly into the unique structures of our lives — is likely to pack the biggest punch when it comes to optimizing our life satisfaction.”